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Science Based Nutrition > Learn > product info > health dotFIT > Over50MV Multivitamin Formula
dotFIT® Position on Vitamin & Mineral Supplementation
By dotFIT experts
on October 15, 2008
At worst, vitamin and mineral supplementation acts as insurance against short and long-term dietary lapses, and guesswork in nutrient intake, including the ability to define the optimal diet. At best, using valid science to increase the nutrient content of available and typical food intakes may yield optimal functioning for an extended period, as compared to a non-supplemented state. More...
Don't Let Arthritis Stop You
By dotFIT experts
on September 28, 2008
Research has shown that low impact exercise, done correctly, can decrease joint pain and increase muscle strength, allowing arthritis sufferers to participate in their activities of daily living. More...
Seniors and Balance Training
By Larry Husted, MS, NASM-CPT, PES
on September 20, 2008
Balance training has been shown to be beneficial in improving dynamic joint stabilization. More...

The Over50MV multivitamin formula is for:

  • Non-athletes over 50 years of age
  • Athletes and intense exercisers over 65 years of age
  • Active exercisers taking the dotFIT ActiveMV formula should switch to the Over50 MV formula at age 65

Why take this formula?

This formula considers the requirements of older individuals in helping to combat preventable diseases such as osteoporosis and heart disease. It contains optimal doses of folic acid, vitamin B6 and vitamin B12. Also included are bone-building nutrients such as vitamin D, vitamin A (beta carotene) and even vitamin K. This formula should be used with 1000 mg of calcium from food or supplements. (See dotFIT SuperCalcium+.)

Suggested Use

  • As a dietary supplement, take 1 tablet daily with a meal and 8 oz. of water.
  • For optimal results use daily with dotFIT SuperCalcium+ if calcium intake from food is less than 1000mgs/day

Unique Features

  • Formula and use follow strict scientific research criteria
  • Serves as the foundation of all other dotFIT supplement recommendations
  • Contains 1000IUs of Vitamin D3 
  • Because all dotFIT products are formulated to work synergistically, when consuming other dotFIT products and supplements exclusively, you never need to worry about nutrient overages, which is common with other product lines
  • The nutrients are in their proper forms, ratios and strengths to help maintain a safe and optimal range 24 hours/day
  • Uses the most sophisticated controlled-release delivery systems to ensure ideal nutrient levels and prevent tissue over-saturation and losses
  • Manufactured in a FDA registered facility, in compliance with Good Manufacturing Practices (GMP) exclusively for dotFIT, LLC

Contraindications

  • The dotFIT multivitamin-and-mineral formulas are contraindicated for those with hemochromatosis (an inherited disease that leads to iron-overload, affecting 0.5 percent of the population) because of the iron content

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