Since the age of 13, I struggled with constant yo-yo dieting at times being over 40 pounds overweight and at times starving myself while over-exercising to become extremely thin. I finally figured out a semi-healthy lifestyle which kept me at a steady 160-165lb range always, working out and eating reasonably. At this point, I just accepted this fact and figured I would ALWAYS be this weight no matter what I did.
In 2013, I gave birth to my daughter weighing 180 pounds. Although the weight came off easily, it brought me right back to 165lbs, per usual. I was told time and time again that no matter what, after a baby, you WILL gain weight and KEEP weight for the rest of your life. Even taking the EdgeStrong exclusive classes 5 times a week, I still could not budge the scale.
Then, I decided to take advantage of what there was to offer. I finally signed up to train with my trainer Brian regularly. He was able to explain to me the importance of eating healthy as a lifestyle and the importance of fueling my body so I was able to give it my all while working out. He put me on all of the dotFIT supplements necessary and within the first week, I lost 2 pounds. My first time under 165 in over a year. Within 6 weeks, I reached my goal to lose 10 pounds. Finally, I beat the plateau I have battled for half my life.
I am still losing and have lost 20+ so far. With the DotFIT supplements, I feel energized and healthy. Suddenly, I was waking up earlier and earlier to go to the gym and even pushing to fit more into my work out. I woke up feeling refreshed and awake rather than groggy and unmotivated. It pushes me to continue to live this lifestyle. My success with these products has driven so many of my good friends to begin taking DotFIT products and they too are seeing results almost instantly. I finally have reached a point where I am happy with my body, attitude, and can maintain this willingly and easily.
Photos: Courtesy of Edith L.